Friday, October 7, 2011

Health benefits of infrared sauna vs. traditional sauna


!±8± Health benefits of infrared sauna vs. traditional sauna

The advantages of a traditional sauna, an infra-comparison are more or less the same. The difference in the level of performance that a body can be with these two totally different system to provide soothing warmth for the body and the risk of high blood pressure sufferers could receive in a traditional meeting.

In a traditional method of teaching is the body heat to heat the ambient air, body heat, while an infrared sauna, the heatdirectly to the body and not the air. Thus, in a long tradition of reaching a desired temperature of a body heat, heat the room temperature should be higher, which can be very uncomfortable for a person who stay free in the room. In an infrared, because infrared radiation only heats the body instead of the surrounding air, the person may be comfortable in an infrared sauna, even for long periods.

These situations would call for help to the person who, underIn an infrared sauna, the heat of the infrared radiation more comfortable because of the increased length of stay in an infrared region. While on the other hand, a person in a traditional sauna or steam only received positive health aspects in a limited time, as he is too uncomfortable in the heat of the sauna room will be submitted. Apart from the period of time, the amount of heat calming the body receives an infrared sauna is more profound than the infrared radiationHeat on the body and not concentrated in the air around the body. The heat penetration of a body in a traditional sauna is flat as the heat does not focus on the body, but almost everywhere in the cabin.

People with high blood pressure, also discouraged from using traditional saunas, infrared, but encouraged. Although both types of saunas tend to reduce the pressure, would be the intense heat of a sauna or steam room, traditional tend to worsen, morehigh blood pressure when a person comes out of the sauna and exposed to a sudden temperature change. Unlike a traditional or steam, infrared heat the environment. Infrared space is cool and more or less the same as the outside temperature, so that a person suffering from high blood pressure to reduce your blood pressure easily without the threat of a sudden change in temperature is just the infrared saunaThe therapy room.


Health benefits of infrared sauna vs. traditional sauna

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